Wednesday, January 7, 2009
Last days of Winter Break
Monday, December 29, 2008
Deep listening is followed by loving speech. And loving speech is followed by loving cooking!
The next chapter in True Love is titled Learning to Speak with Love Again. It's a fairly brief chapter that basically states that after you've practised deep listening you must also have the ability to hear your loved ones suffering and empathize with it. Then express that empathy with loving kindness in your words. In order to do this the book advocates being able to recognize and embrace your own suffering. Next follow up by visualizing your loved one experiencing a similar form of suffering and in your mind offering them a smile and a loving embrace to ease their suffering. In practising this the author believes you will find freedom, joy and calm from acknowledging your pain along with your loved ones pain and then embracing the suffering itself. I don't feel this chapter does an adequate job of depicting the process. But, you get the general idea, feel your pain, know your loved one feels the same pain and offer them compassion.
Now onto cooking. October's soup was pumpkin soup, November's was both chicken and dumplings and Tx bbq chili. December's soup is taco soup. I've made it 3 times this month and with each batch it's gotten better and better! Thank you to Marianne for sharing a bowl with me last night, and to Nancy for sharing one with me tonight. I photographed the process of making it by using my timer, so my head is chopped off in one or two of them. Don't worry it's a headless soup.
The finished product. Top with a teaspoon of sour cream and cheddar cheese. Yummy!
The pot's a brewing.....or is it stewing??
Okay, I chopped my head off, but I screwed it back on nicely before it landed in the pot.
See all back to normal.

Now onto cooking. October's soup was pumpkin soup, November's was both chicken and dumplings and Tx bbq chili. December's soup is taco soup. I've made it 3 times this month and with each batch it's gotten better and better! Thank you to Marianne for sharing a bowl with me last night, and to Nancy for sharing one with me tonight. I photographed the process of making it by using my timer, so my head is chopped off in one or two of them. Don't worry it's a headless soup.
Getting ready to enjoy my soup. All dressed up with no where to go. But at least my head settled back onto my shoulders very nicely.
Marianne fixed my mac & cheese on Christmas Day and said it was a hit! I'm glad you got to enjoy it Marianne. Today I'm replacing it with my taco soup recipe. So, if you want to fix Lisa's Mac & Cheese you'll have to email me a request and I'll send you the recipe.
My recipe for you for the day is deep listening, loving speech and embrace your suffering. Then make a big pot of soup and eat up buttercups!
Deep Listening
Oh, now that is more like it!
Not sure anyone is really going to enjoy listening to this! Hm...oh well...I must do what moves me....prepare yourselves!
So why the segue into listening. Well, I must be clairvoyant because the next chapter in my book study True Love is titled Deep Listening which is how I wrapped up my previous chapter summary last post. Every day we may say or do something that causes an "internal knot" in the person we love. This knot sort of festers and grows in the person we love without our even being aware of it. Then the knot becomes sort of like a bomb ready to explode at the slightest of tremors. Sensing there is something stirring under the surface, you may want to avoid the rumblings and steer clear of the bomb. This only leads to more internal rumblings because the person you love feels you're intentionally avoiding them and their suffering only increases. When this happens True Love suggests practising the act of deep listening with calm and understanding to ease your loved ones suffering. This type of listening requires letting go of pride as the previous chapter mentioned. This sort of deep listening requires no words, just breathing deeply, keeping your heart open and practising the act of deep listening.
As I mentioned a while back, forgive me if these posts appear overly indulgent or "preachy" telling you things you already know. The purpose isn't to inform you as much as it is helping me process the information I'm learning. So, again...self indulgent I know...but it is my blog. (-:
Okay, just for fun tell me what your favorite things to listen to are. Some of mine, are a crackling campfire, laughter, children asking questions, and Sparky growling under his breath for attention.
Okay, just for fun tell me what your favorite things to listen to are. Some of mine, are a crackling campfire, laughter, children asking questions, and Sparky growling under his breath for attention.
More Christmas photos coming soon....
Saturday, December 20, 2008
Wednesday, December 17, 2008
A Little Of This, A Little of That
Now onto True Love, the book study I started a few weeks ago.

True Love, when I left off I had just summed up the chapter on the 4 elements of true love and how to be present with the one you love. The next chapter sort of piggy backs on the being present issue to how to recognize the presence of the one you love. Being there is the first step, the second is recognizing your loved ones presence. "To love is to be; to be loved is to be recognized by the other.". That is sooo very true. In my last relationship this was a huge missing piece. I often didn't feel recognized, but felt quite the opposite. I often felt like a nick nack that was just laying around to be taken off the shelve to be admired when the one I loved felt the need to admire me and then was placed back on the shelve to wait for the next session of admiration. It won't take long for the one you love to grow tired of waiting to be recognized. It really is such an easy task to truly love, just recognize the presence of those around you and be present in the moment with them.
The next chapter talks about overcoming pride. I can sum this chapter up in a phrase. In true love there is no room for pride. The chapter states that part of overcoming pride is going to the person you love and sharing your suffering with them. Especially if the suffering is being caused by the one you love. Let go of your pride and let the one you love know of your suffering. My note to that is to also let go of your pride when the one you love is sharing their suffering. Sometimes it can be hard to let your loved one know of your suffering because the one you love can take your sharing as a personal attack, letting their pride cloud their ability to truly listen to what you are trying to share.
Friday, December 12, 2008
A Feast Fit For a King. Or, at least a dog named Sparky. Serve it up and let me know how it went!
Turkey Thyme Meat Patties with a sweet and spicy gravy, mashed yams, cheesy garlic and chive mashed potatoes, green salad and sweet peas. 
I love the image of food cooking on the stove the steam and the smells all remind me of sharing love and comfort. Please don't worry the peas in the bowl on the back burner are not cooking. The burner isn't turned on. The gravy is made up of chicken stock, spicy mustard, green onions, brown sugar, molasses, hot sauce, butter, ketchup and flour. I think I would either omit the brown sugar next time or reduce the amount. The recipe called for 1/4 cup. A bit too sweet for me.
More Cooking in the Fall!
Cooking up the apples in nutmeg, honey, and cinnamon.
Oh, the joys of cooking.
The squash baking in butter, brown sugar, nutmeg, honey and molasses.
Chicken grilling in butter, olive oil, salt, peppper, garlic powder, and basil.
Chopping the pears for the topping. Can't wait to eat up! If you try the recipe, let me know how you liked it!
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